I'm being lazy today... just going for simple Lightened Up CCB, steamed broccoli and brown rice. I love this recipe just exactly as written, so I didn't change a thing - it's so simple, and easily adjusted for more or fewer people.
5 oz chicken (half a chicken breast, butterflied for me), pounded to 1/4 in. thick cutlet
1 wedge Laughing Cow Light Original Swiss cheese
1 oz ham
Preheat oven to 350 degrees. Season cutlet with salt and pepper as desired. Spread cheese over cutlet, place ham on top, and roll up. Secure with toothpicks and place seam-side down on a baking sheet sprayed with nonstick spray. Spray top lightly with more spray, then cover with aluminum foil. Bake 20 minutes, remove foil, bake an add'l 15 minutes or until chicken is cooked through.
Just that simple, and DIVINE!!!