1/2 c. quick oats
1 egg
2/3 c. milk
1/3 c. shredded cheese (any kind)
salt
a few dashes of worchestershire sauce
2/3 c. ketchup
1 T. brown sugar
1 tsp. mustard
Preheat oven to 350, spray a 12-cup muffin tin with cooking spray.
Combine oats, egg, milk, cheese, salt and worchestershire sauce in a large bowl. Add in meat and just mix until combined. Divide mixture evenly between 12 muffin cups. In a small bowl, combine ketchup, mustard, and brown sugar. Spread a layer over each meatloaf.
Bake at 350 for 25-30 minutes or until internal temp reaches 160.
Delish - easy and Victoria loved it! Served with mashed potatoes and a veg.