Almond and Parmesan Crusted Whitefish

Course: main meals P+ Value: 11 Servings: 4 Preparation Time: 5 min Cooking Time: 10 min Level of Difficulty: Moderate

Ingredients

	3 fillet(s) whitefish fillet(s)
	1/2 cup(s) almonds, ground
	2 item(s) egg white(s), beaten
	1 oz Parmesan cheese, fresh grated
	1 serving(s) old bay seasoning, 1 tsp
	2 Tbsp olive oil
	2 Tbsp Shedd's Country Crock Soft Margarine

Instructions

Heat oil and butter in large saute pan over medium heat.

Using a food processor or blender, grind almonds.

Set up a breading station, with beaten egg whites in one shallow dish and ground almonds, parmesan cheese and Old Bay in another shallow dish.

Rinse and pat fish dry. If fillets are large, cut in half. Dip in egg whites, then in almonds to coat.

Cook fillets in saute pan 3-4 minutes on each side or until fish is firm and browned.

Serve with green beans and slivered almonds and rice if desired.