Adapted from a couple of Hungry-Girl recipes
2 pkgs Tofu Shirataki noodles
1 cup chopped carrots
1 cup cut up asparagus
1 red bell pepper cut into chunks
1/2 cup zucchini chunks
1 clove garlic
2 wedges Laughing cow cheese
2 Tbsp low fat sour cream
1 Tbsp parmesan cheese
1 large or 1 small chicken breasts, cooked and cubed
Combine and cook all veggies in a zip and steam bag 3-4 minutes or until softened. Set aside.
Drain and rinse noodles very well, and dry thoroughly. Cut noodles if desired. Put noodles, cheeses and sour cream in a bowl, microwave for 1 minute. Stir, and microwave for 1 minute more.
Add in veggies and chicken, season with salt and pepper if desired.